NEW YEAR 2019

TOPIC:most discussions to this time of year will be focused on setting and pursuing resolutions and losing them, that is clambake in opinion set a goal then forget that goal only to find that the subtle tide flows with the influential aspects of daily pressures and value or not those resolutions end up in the back of our minds and in most cases I suspect forgotten completely cause busy is busy and time moves on. gradually you can revaluate your situation on a most noted basis do you really want it to be active, can I be well or fascinating as I am , or does this have a more meaningful  job to be performed that a mind scrambler when put to suggestive methods of valuation.

video blogging with post

I was curious as to what extent I would have to put a live video of curious articles coming to real and in the sense that is a factor to be involved with on another channel , but for this mantle there is so much more practicality to a diverse cultural planetary structure to explore and find more than meets the eye so i’m open for those new and exciting video clips live cultural events and ingenious inventions and builds from tiny houses to million dollar mansions elaborate stuff outdoors is a superb line of hands on cultural like videos to stir your ingenuity brain waves to explore the possibility on your own time.

WINTERRIZE YOURSELF

Now the time to set yourself up with a kind of winter defense for long term winter bliss, no easy take on health or vitality,thick wool clothing and socks, blankets are the big thing this year. because ,no warming for several months ahead and there’s controversy de-stabilization occurring in AMERICA at this point! so, this is a natural climatic must have to re-load energies to the world and then receive in abundance there of for winter or summer.one thing for sure take care to protect your vision from the heighten blur from sun to frosted snow to your eyes temporarily vision perilous can and will occur and be some cases long term.

there seems to have been a storm climatic change over and now were getting back to the weather patterns of destructive naturally forming temperature seizing for a limited time but cooler weather will prevail and snow will fall to the earth and fun shall endure.

HEALTHY REGIMENT FOOD & EXECISE

when there is a connection between food an exercise , we tend to lead with the appetite and feel that there is a delicate process of combining food an exercise to establish some all day vitality in engagement to the fullest and that is a repulsive statement to the extent of the quality of food you are partaking with your exercise regiment, bar none to actual long time philosophical training guru’s out there who have there axes grounded to the floor only to find that common consumption of their bodies intake of high proteins, minerals ,better LDL cholesterol ratio,  increasing fats acids  total energy foods count , so deliver your bodies needs and prolong your health an nutrition.!http://MINDFULNUTRITIONANDMORE.COM