NUTRITIONAL LABELS

  • it’s been said quite a bit lately that reading facts on the labels of products is the best way of knowing what your intake is but I believe that there is room for discussion about the ingredients that are in these products you see some ingredients I believe are permissible because of there standing in the nutritional line up ingredients is just as important as a fat count calories sodium cholesterol vitamins minerals¬† so if the ingredients you read on the labels don’t seem light they belong if your having to watch intakes of any sorts you might want to steer clear of those products until you can get a clear understanding of facts.

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